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There’s something timeless about cooking steak over open heat. The smell of smoke, the crackle of fat, and the first juicy bite make it more than a meal.

PREP TIME

15 - 20 minutes

COOK TIME

6 - 10 minutes

TOTAL TIME

25 - 30 minutes

SERVING SIZE

4 people

Introduction

Barbecued steak is the kind of food that feels special without needing ceremony. It can be shared with friends in the garden, enjoyed as a quiet indulgence, or even paired with other favourites like pork chops for a feast. The key is knowing how to respect the cut, the seasoning, and the heat. Once you get those details right, a great steak almost cooks itself.

We will walk you through selecting quality ingredients and getting them ready for the heat. You’ll soon cook with confidence, hitting just the right time and temperature, and even discover some clever plating ideas.

Ingredients

Before the fire is lit, the choice of ingredients sets the tone for the meal. Fresh meat, thoughtful seasoning, and the right garnishes make all the difference.

Get ingredients from Rhug Estate

Grilling Steaks: Choosing the Best Cut for the Barbecue

Not every steak reacts the same way to flame. Sirloin is lean yet flavourful, offering a balance that appeals to most tastes. Ribeye is prized for its ribbons of fat, where the juices melt into the meat as it cooks. Rump is slightly firmer, perfect for those who enjoy a satisfying bite, while a strip steak combines tenderness with bold beef flavour. Filet mignon, by contrast, is delicate and buttery, often chosen for its elegance and for evenings where presentation matters.

At an organic farm shop, you can find a wide selection, from organic sirloin steak and ribeye to rump and minute steak. Each brings its own character. A ribeye or T-bone holds up beautifully over charcoal because the marbling drips into the fire, adding flavour through smoke. A sirloin responds well to high heat for a deep sear, while a minute steak can be thrown on at the last moment, cooking in a flash for those who want something quick.

The thickness of the cut matters. A thick ribeye or T-bone with the bone still attached can be nearly 5cm across, demanding careful use of direct heat and indirect heat. A strip steak or sirloin may only need several minutes on each side. Cuts with the bone removed cook more evenly, though bone-in steaks often deliver deeper flavour.

Seasoning and Dry Rubs for the Ultimate Flavour

Steak seasoning can be as simple as salt and black pepper or as elaborate as a blend of spices. A generous amount of seasoning brings out the natural flavour of the meat without overwhelming it. Garlic, olive oil, and a touch of brown sugar create a base that works across cuts, while vinegar or a splash of sauce can be added for additional depth.

Don’t forget dry rubs; they really bring the flavor to life. Paprika, pepper, and herbs combine well with brown sugar to create a tasty crust that caramelises over high heat. Apply the rub at least an hour before cooking, giving the seasoning time to settle into the steak in the fridge.

For those who prefer a marinade, mixing oil, garlic, vinegar, and salt works beautifully, especially with rump or sirloin, where the meat benefits from tenderising.

Fresh Accompaniments and Garnishes

The meat might be the star, but the supporting cast matters. Fresh herbs, charred vegetables, and salads dressed in olive oil and vinegar bring freshness. Garlic roasted slowly on the barbecue can be spread across slices of beef for extra richness. A simple pepper sauce or chimichurri gives contrast without stealing focus. In cooler months, roasted root vegetables or creamy mash make the steak feel hearty. In summer, crisp leaves and grilled corn lighten the plate.

What Is the Best Cooking Time for Steak?

Cooking time is one of the most asked questions, and for good reason. It can mean the difference between a juicy steak and one that is tough or dry. The thickness of the cut, whether the bone has been removed, and the heat of the coals all play a role.

As a rough guide, a steak about 2.5cm thick will take 2 minutes per side for rare, 3 minutes for medium-rare, and 4 minutes for medium. Thicker cuts like T-bones or beef ribeye steaks need several minutes more, especially if finished over indirect heat. Thinner cuts like beef minute steak are ready in less than half that time. Filet mignon, being thicker but very tender, benefits from a quick sear over high heat and then several minutes of resting. Strip steak, similar to sirloin, does best with 3 to 4 minutes per side, depending on desired doneness.

Always remember that when you remove steak from the barbecue, the internal temperature will rise a few degrees while it rests. This means taking it off the heat slightly before the desired doneness. For consistency, use cooking time as a rough guide but rely on internal temperature for accuracy.

Perfect Temperature for Steak

Cooking by time is useful, but temperature tells the full story. Internal temperature is the most reliable way to measure doneness.

Rare Steak

A cool red centre with juices that run easily. Internal temperature around 50°C. A quick sear over direct heat is all it needs.

Medium Rare Steak

The most popular choice. Warm red centre, tender texture, and full flavour. Internal temperature around 55°C. Achieved with high heat followed by indirect cooking.

Medium Steak

Pink in the centre, firmer texture but still juicy. Internal temperature around 60°C. Works well for sirloin or rump where flavour is robust.

Medium Well Steak

Just a faint blush of pink. Internal temperature around 65–70°C. Benefits from basting or a marinade to stop the meat from drying out.

Well Done Steak

Uniformly brown with a firm texture. Internal temperature above 70°C. Needs patience, indirect heat, and generous resting time to remain tender and still be delicious.

Cast Iron and Other Tips for the Perfect Barbecued Steak

Barbecues aren’t only about open flames. A cast-iron pan can be placed directly on the grates or over coals, holding heat steadily and giving a sear that rivals any kitchen. Cast iron perfectly sears smaller beef cuts, thanks to its steady heat.

Pat the steak dry with a paper towel before seasoning to help create a better crust. Start cooking over direct heat for searing, then move to indirect heat to finish without flare-ups. A marinade with garlic, olive oil, and vinegar can give additional flavour, especially if left in the fridge for at least an hour. Rest the steak after cooking to allow juices to redistribute, making it juicy and tender.

Step-by-Step Guide to Cooking the Perfect Steak on BBQs

Cooking steak on a barbecue is straightforward once the basics are understood.

Step 1: Prepare the Steak

Take the steak from the fridge and allow it to reach room temperature. This helps it cook evenly. Pat it dry with a paper towel so the surface sears instead of steaming. Season with salt, pepper, and oil, or apply a dry rub for added flavour.

Step 2: Preheat the Gas Grill or Barbecue

Heat is key. With charcoal, wait until the coals are glowing and covered in grey ash. With gas, preheat the lid closed. Aim for high heat in one zone and lower heat in another to allow for both searing and gentle cooking. Oil the grates lightly to prevent sticking.

Step 3: Cook and Baste the Steak

Place the steak over direct heat to sear, creating a crust. After a minute or two per side, move thicker cuts to indirect heat to finish cooking. Baste with butter, oil, or garlic-infused sauce for richness. This adds additional flavour and helps keep the surface from drying out. Keep an eye on flare-ups and shift the meat as needed.

Step 4: Let the Steak Rest

Remove the steak when it is just below your desired doneness. Rest it for several minutes, tented lightly with foil. This ensures the juices settle back into the meat and the internal temperature rises a few degrees. Resting time varies with thickness. It can be just a few minutes for thinner cuts or up to ten minutes for thicker cuts.

Step 5: Slice and Serve the Steak

Slice across the grain for tenderness. Rib eyes, sirloin, or strip steak all benefit from this approach. For filet mignon or beef rump steak, slicing neatly showcases its delicious texture. Serve immediately while warm, accompanied by your choice of side dishes.

Nutrition Information (Per Serving)

  • Calories: 520 kcal
  • Protein: 46 g
  • Fat: 36 g
  • Saturated Fat: 14 g
  • Carbohydrates: 2 g
  • Sodium: 290 mg

Serving Suggestions

Steak is versatile. Serve it alongside charred vegetables, garlic potatoes, or fresh salad with olive oil and vinegar. Pepper sauce, chimichurri, or a classic béarnaise provide different styles of flavour.

For larger gatherings, pair steak with pork chops or organic lamb leg steaks for variety. Mixed platters of different cuts let guests compare ribeye, sirloin, and strip steak side by side. Seasonal garnishes also bring interest, such as asparagus in spring, roasted squash in autumn, or fresh tomatoes in summer.

Drinks can be paired thoughtfully. Red wine with ribeye, crisp lager with rump, or sparkling water with lemon for those who prefer something lighter. Even a sauce brushed on during resting (garlic butter, peppercorn, or herb oil) can subtly shift the experience of the meal.

The Joy of Barbecued Steak

Cooking steak on a barbecue is more than following the steps. It is about understanding the cut, seasoning with care, and knowing when to remove the steak from the heat. With patience and practice, you can deliver juicy, tender steak at your desired doneness every time.

Choose your cut, light the coals, and start cooking. Whether it’s a ribeye, sirloin, or an organic beef steak, the satisfaction of serving meat with flavour, texture, and character is within reach. Fire up the barbecue today and enjoy the simple luxury of steak cooked to perfection.

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