There’s something timeless about the sound of a hot pan and the aroma of seared lamb mingling with herbs. Lamb cutlets are one of those special cuts; quick to prepare, full of character, and perfect for midweek suppers or elegant entertaining. With crisp edges, rich flavour, and a naturally tender texture, they’re a pleasure to cook and even better to enjoy.
This simple 3-step original recipe from Rhug Estate transforms a classic cut into something truly memorable. Whether you’re new to lamb or already love cooking it, this approach offers delicious results without complication. Now, on to what makes lamb cutlets shine.
PREP TIME
10 - 15 minutes
COOK TIME
6 - 8 minutes
TOTAL TIME
20 - 25 minutes
SERVING SIZE
2 - 3 people
Essential Ingredients and Preparation Tips
With a prep time of just 10–15 minutes, this recipe is designed for simplicity and is ideal for midweek dinners or weekend meals. Here’s what you’ll need to cook lamb cutlets that deliver both flavour and refinement:
- 4–6 lamb cutlets (French-trimmed is best)
- 1 tablespoon extra virgin olive oil
- 2 teaspoons lemon juice
- 1 garlic clove, crushed
- 1 teaspoon finely chopped rosemary or thyme
- A generous pinch of sea salt
- Cracked black pepper
For those who like a deeper flavour, a simple marinade of olive oil, garlic, lemon zest, and fresh herbs can make a world of difference. Allow at least 30 minutes, or prepare them earlier in the day and refrigerate to add moisture and aromatics without overpowering the meat.
Before cooking, bring the lamb to room temperature. This extra step ensures even cooking and helps achieve the kind of golden sear you want in a pan or on the barbecue.
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Racalia Organic Extra Virgin Olive Oil
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Step-by-Step: How to Cook Lamb Cutlets on the Hob or Barbecue
Cooking lamb cutlets is a fast and satisfying process — ideal for a weekday meal or a last-minute gathering. Whether using a frying pan indoors or a barbecue outside, the steps are the same.
Nutrition Information (Per Serving)
If you’re mindful of your macros or simply curious about what’s on your plate, it’s helpful to know the basics. Lamb cutlets are naturally rich in protein and key nutrients, especially when sourced from organic farms. The values below reflect a standard portion, cooked with care and seasoned simply.
- Calories: ~300
- Protein: 25g
- Fat: 20g (saturates: 8g)
- Iron: 2mg
- Vitamin B12: 2µg
These values are approximate and can vary based on the size of the cutlets and added ingredients. Choosing organic lamb meat offers not only better flavour but fewer additives and a more ethical approach to sourcing.
What Are Lamb Cutlets and Why Choose Them?
Lamb cutlets are taken from the rib section — typically French-trimmed for an elegant appearance and ease of cooking. Each cutlet includes a single rib bone and a generous medallion of tender meat that cooks quickly and looks beautiful on the plate.
They’re an excellent option when you want full flavour without a lengthy cooking time. Compared to larger cuts or slow roasts, lamb cutlets deliver rich depth in a fraction of the time. From pan-fried to barbecued, they respond beautifully to seasoning and develop a satisfying crust that locks in moisture.
Choosing the Best Lamb for This Recipe
To get the most out of your recipe, start with exceptional-quality meat. The cutlet’s simplicity means there’s nowhere to hide, which is exactly why it’s so rewarding when done right.
The Rhug Estate Farm Shop offers premium organic lamb chops, including rib cutlets that come from animals raised in a stress-free environment with a high-welfare approach. This care shows in the texture and flavour of every cut. Their organic lamb meat is known for its clean taste and natural tenderness, making it a reliable choice whether you’re cooking one cutlet or a dozen.
Why This Simple 3-Step Lamb Cutlet Recipe Works
What makes this recipe a go-to is its balance of ease and flavour. You don’t need a long list of ingredients or an expert-level skillset. Just a few high-quality items, a reliable pan or barbecue, and attention to detail.
The method is built around three clear steps: season or marinate the lamb, get the heat just right, and cook quickly with care. With each step, the goal is to preserve the natural tenderness of the lamb while drawing out its best qualities. If you’ve tried some of our latest recipes and want something that’s just as flavourful but even faster, this one’s an excellent place to start.
Serving Suggestions for Lamb Cutlets
Lamb cutlets are versatile and pair beautifully with both rustic and refined sides. You could serve them with roasted root vegetables, wild rice, or garlicky greens. For a lighter touch, try minted peas or courgette ribbons with lemon and herbs.
For a more relaxed presentation, pair the cutlets with flatbreads and a yoghurt dressing, or place them atop a fresh couscous salad. Don’t forget the crusty bread if you have a little jus on the plate; no flavour should go to waste. Wine pairings? A medium-bodied red, perhaps with herbal or earthy notes, will complement the richness of the lamb without overwhelming it.
Frequently Asked Questions
What Cut of Lamb Is Best for Cutlets?
Rib cut is the standard for cutlets. It’s naturally tender, cooks quickly, and presents beautifully.
How Do I Know When Lamb Cutlets Are Cooked Perfectly?
Use an internal temperature of 58–60°C for medium doneness. Look for pink in the centre and seared edges with clear grill marks.
Can I Oven-Cook Lamb Cutlets Instead?
You can, though results may vary. For best texture, sear the cutlets in a pan first, then finish them in a hot oven for 5–7 minutes.
What’s the Best Way To Keep Lamb Cutlets Tender?
Use medium heat and allow the meat to rest after cooking. Avoid overcooking or pressing down on the meat while it sears.
Are Organic Lamb Cutlets Really Worth It?
Absolutely. Organic farming practices yield cleaner-tasting meat, free from unnecessary hormones and additives. Shops like the Rhug Estate Farm Shop offer some of the best lamb cutlets in terms of both quality and ethical standards.
Cook with Confidence: Lamb Cutlets Made Simple
From midweek meals to weekend entertaining, lamb cutlets offer an effortless way to enjoy bold flavour with a refined finish. This 3-step method proves you don’t need to overcomplicate things to get it right, especially when starting with premium cuts.
If you’re ready to enjoy the kind of tender, flavour-packed recipe that earns a permanent place in your kitchen routine, you’re in the right place. Grab your pan, prep your sides, and bring out the best in every cutlet.
Shop the Rhug Estate Farm Shop for the finest organic lamb, including expertly prepared cutlets and chops, delivered to your door with care.
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